29 June 2025
The world of work has shifted dramatically over the last few years. Remote work has become the new normal, and while it brings flexibility and freedom, it also presents a unique set of challenges—especially for leaders. As businesses navigate uncertain waters, one thing has become crystal clear: emotional intelligence and empathy in leadership aren't just "nice to haves" anymore; they're absolute necessities.
In tricky times, whether it’s during a global crisis, economic uncertainty, or even company-wide changes, leaders are tasked with balancing performance and people. Enter empathy. But how do you lead with empathy from behind a screen? How do you inspire and support your team during turbulent times when everyone is just a thumbnail on Zoom? Let’s dive in.
Empathy is the ability to put yourself in someone else’s shoes, to feel what they’re feeling and understand their perspective. It’s not sympathy (feeling sorry for someone); it’s deeper than that. Empathy builds trust, fosters connection, and shows people that they’re more than just cogs in a wheel. In tough times, it can be the difference between a team that fractures and one that stays resilient.
Some of the biggest challenges include:
- Lack of Physical Presence: Body language and energy are harder to read through a screen.
- Distractions at Home: Everyone’s juggling different realities—kids, pets, noisy neighbors, or just a million tabs open.
- Burnout Risks: Without clear boundaries, work-life balance gets blurry, and stress piles up.
- Communication Breakdowns: Misunderstandings happen more often when messages rely solely on text or virtual calls.
- Mental Health Struggles: Remote work can amplify feelings of loneliness, anxiety, and even depression.
Sound familiar? Don’t worry. These hurdles are real, but they’re not insurmountable. The good news? Leading with empathy is your secret weapon.
- "How are you feeling about everything that’s happening?"
- "What’s been challenging for you lately?"
- "Is there any way I can better support you?"
Then, actually listen to their answers. Don’t interrupt, don’t assume, and don’t rush to fix everything. Sometimes, all people need is to be heard.
Check in regularly—not to micromanage, but to keep the conversation going. A simple weekly email sharing updates or a quick Monday morning check-in call can work wonders. When in doubt, over-communicate. It’s way better than leaving your team guessing.
For example, if your dog barks in the middle of a virtual meeting or your toddler crashes your Zoom call, laugh it off! It reminds your team that you’re juggling life just like they are. When they see your authenticity, they’ll feel more comfortable being authentic, too.
Be flexible. Can someone only attend meetings after their kids’ bedtime? Adjust. Does another team member need mornings off for mental health? Work with them. Your willingness to accommodate individual needs shows that you genuinely care.
For example, if you’re taking a mental health day, let your team know. Send out reminders to log off at a reasonable time or even host mindfulness sessions (think a 10-minute guided meditation during a team meeting). Small actions like these can make a huge impact.
Recognition and appreciation go a long way in making people feel valued. A quick shoutout in a team meeting or a handwritten note mailed to their home can boost spirits and remind everyone that their efforts matter.
Empowering your team means letting go of control (which can be scary, I know!) and focusing on outcomes rather than processes. Check in, don’t check up. Remember: trust is a two-way street.
Your team members feel supported, valued, and understood. They become more engaged and motivated, which leads to better collaboration and productivity. They’re also more likely to stay with you through tough times rather than jumping ship at the first opportunity. And let’s not forget: empathy doesn’t just benefit your team—it makes you a stronger, more effective leader too.
Think of empathy as the glue that holds your team together during difficult times. It’s not just a soft skill; it’s a superpower.
So, take a step back. Listen. Be vulnerable. Lead with heart, and watch how your team not only survives turbulent times but also thrives.
all images in this post were generated using AI tools
Category:
Remote WorkAuthor:
Rosa Gilbert